Radical Peace
Companion to The End of Stress
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Afraid Of
Meditation
Mark Moments
PreAttitude
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Be Whole
Forgive
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Basic Daily Practice
The simple everyday practice that wires your brain for health, happiness and success.
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What Am I Afraid Of?
Stress is fear and research shows 97% of it is mind-made worry and illusion. This tool gets you past it.
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Awareness Meditation
A gentle relaxation into awareness, into listening, observing, allowing everything within us to be as it is.
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Mark the Moment
Being present for ordinary moments of joy, love and wonder that stress and worry cause us to miss.
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PreAttitude
Two tools for framing your attitude as you approach a difficult situation.
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Your Creative Brain
Simple steps that tap the creative brain to empower innovation and help you think out of the box .
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Positive Relationships
Tools that build positive, constructive relationships at work and home.
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Forgive Someone or Me
Letting go of grievances you hold and mistakes you have made.
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Being Whole
The self-acceptance which builds the self-worth that grows into a fully functioning, fully actualized human being.
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Expectancy Effect
The power of suggestion to influence outcomes and reach goals.
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Best Practices Guide
A description of all the tools in this website and how to use them in tandem with the Basic Daily Practice.
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The Tests
Stress Test, Signs of Stress, Mindfulness Quiz, Creativity Test, Connection Test, Optimism Quiz, Wholeness & Fragmentation Tests
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Refresher Mini Course
Ten 15-minute audios to refresh what you learned
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Don's Book
This links to the Amazon bestseller, The End of Stress, Four Steps to Rewire Your Brain
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Index to the Book
Correlates website to the book
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