What Am I Afraid Of?

Conducting the What Am I Afraid Of process

Step 1. If you need the What Am I Afraid Of worksheet, click the link here.  Print it and then return here and listen to Step 2 below.

Step 2. Using the worksheet in your workbook or one that you downloaded, enter in the top box a fear that has either persistently plagued you or that is a more recent fear. Next, play the audio below that guides you through processing this fear.

Step 3 (optional).  Orient yourself to how the process works by listening to the audio of the case study (below) of the lawyer who was afraid of losing a case.

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